Frequently Asked Questions
Will you travel to personal train and perform nutritional consults?
Will you travel to personal train and perform nutritional consults?
Will you travel to personal train and perform nutritional consults?
Yes, but since I live on Long Island, I may only commute within a certain radius. We also offer virtual options. Please inquire.
What seminar topics do you teach?
Will you travel to personal train and perform nutritional consults?
Will you travel to personal train and perform nutritional consults?
Anything within Health and Wellness, including, behavioral modification, stress reduction, movement quality, nutritional quality, emotional intelligence, business building for the personal trainer, and many more.. Please contact for more information
What services do you offer businesses?
How do we differ from hiring a Personal Trainer or Nutritionist?
How do we differ from hiring a Personal Trainer or Nutritionist?
Develop and implement stress reduction, exercise, nutrition, and behavioral modification programs for small business and large corporations.
How do we differ from hiring a Personal Trainer or Nutritionist?
How do we differ from hiring a Personal Trainer or Nutritionist?
How do we differ from hiring a Personal Trainer or Nutritionist?
We have a multi-disciplinary approach that will incorporate an exercise program, nutritional coaching, and behavioral modification around factors, including but not limited to, sleep and stress. We have found this all-encompassing approaching to be much more effective than solely focusing on exercise or nutrition alone.